100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free
Key Health Benefits
| Benefit Area | Description (human trial findings) | PubMed Link |
|---|---|---|
| Muscle strength (older adults) | In a 6-month RCT of community-dwelling seniors (mean age ~74), daily supplementation with 20 g egg white protein (vs carbohydrate placebo) significantly increased protein intake and improved upper-body strength. The egg group had higher handgrip strength and more arm-curl repetitions at trial end. Although lean mass did not change between groups, these functional gains indicate that egg white supplementation can support muscle strength and physical function in older adults. | PMID:34730461 |
| Mental fatigue (cognitive) | A randomized trial in athlete students showed that 2-week intake of egg white hydrolysate (5 g/day) significantly reduced subjective mental fatigue and increased blood antioxidant capacity. Compared to placebo, the egg-peptide group reported lower fatigue scores after exercise (p<0.05) and had higher antioxidant potential in blood. Even a single 5 g dose of egg white peptide elevated antioxidant status. These results suggest egg white–derived peptides have anti-fatigue and neuroprotective effects in humans. | PMID:32948224 |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Post-Workout Recovery | 1 scoop (24 g protein) within 30 minutes after exercise |
| Meal Replacement / Weight Management | 1 scoop in water or smoothie between meals |
| Muscle Maintenance | 1 scoop daily in the morning or before bed |
| Lean Bulking | 1–2 scoops daily with oats or high-carb meals |
Supplement Facts
Ingredients: Egg White powder And Digestive Enzymes(DizeZyme®)-A Multi Enzyme Blend Containing Amylase, Protease, Lactose, Lipase and Cellulase.
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Muscle Recovery & Energy | 1–2 weeks with consistent post-workout use |
| Satiety & Weight Control | Within a few days, especially when used between meals |
| Muscle Mass Support | 4–6 weeks with strength training and adequate protein intake |
How to Maximise Results
| Goal | Stack |
|---|---|
| Muscle Recovery | Egg White Protein + Creatine + BCAAs |
| Weight Management | Egg White Protein + Green Tea Extract + Fiber |
| Lean Muscle Gain | Egg White Protein + L-Glutamine + Strength Training |
| Digestive Support | Egg White Protein + Digestive Enzymes |
What to Avoid
| Substance | Reason to Avoid | Spacing Tip |
|---|---|---|
| Boiling Water or Hot Milk | Can denature the protein and reduce its digestibility | Mix with cold or lukewarm liquids |
| High Sugar Add-ins | Adds unnecessary calories and can work against your weight-management goals | Use unsweetened mixers or low-carb options |
| Incomplete Diet | Protein alone won't suffice without balanced nutrition | Pair with carbs, fats, and micronutrients for results |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free and what are its key benefits?
HealthyHey 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free is a premium-quality supplement designed to support muscle protein synthesis. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at an NABL-accredited lab. Our published reports mostly cover heavy metals and microbial contamination, and each report says what it tested.
How should I take HealthyHey 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free?
Mix one scoop with water, milk, or your preferred beverage. Take once daily with or after a meal, or as directed by your healthcare provider.
Are there any side effects of 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free?
HealthyHey 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free vegetarian?
This product contains animal-derived ingredients and is non-vegetarian. The specific source is clearly mentioned on the product label. If you follow a vegetarian diet, please check our plant-based alternatives.
What quality certifications does this product have?
HealthyHey 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 870 NABL lab reports have been published across our product range.
Can I take 100% Egg White Protein Low in Purine - Instant Mix - 80% Protein - Non GMO & Lactose Free with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.
Customer Questions
I am a dibetic. Severe weight loss happened Can I mix it with organic milk(low fat milk) and drink.I need gain the the weight healthily. Doctors say that I need to take more protein and fiber foods
Yes, you can mix egg white protein with low-fat milk; together they add protein to your day, which may help you rebuild lean muscle as part of the higher-protein diet your doctor has advised. As you have diabetes and have lost a lot of weight, please check with your doctor on how much protein to take and keep them updated on your progress.
How much content is sugar in 100grams of egg protein
HealthyHey's Egg White Protein Powder is Sugar Free.
Can use for diabetic
Yes, HealthyHey's Egg white protein powder can be suitable for individuals with diabetes. Egg white protein is low in carbohydrates and high in quality protein, which can help manage blood sugar levels effectively. The addition of digestive enzymes can aid in better digestion and absorption of nutrients, supporting overall digestive health. However, it's important for individuals with diabetes to monitor their carbohydrate intake and consult with a healthcare professional to ensure the product aligns with their specific dietary needs and management plan.
Is it fssai approved ?
FSSAI licenses the manufacturer rather than approving individual products like this one. It is a food supplement made in an FSSAI-licensed facility (FSSAI Central Licence No. 10018022008319).
What's the recommended dose ?
It is recommended to consume one or two scoops daily of HealthyHey's Egg White Protein Powder to satisfy your protein requirements.
Show all 11 questions
Can we mix it with water and make pancakes or omlet?
Yes, you can use egg white protein powder to make pancakes or omelets by mixing it with water or another liquid to form a batter. Just be aware that egg white protein powder might taste slightly different than real eggs in recipes, so you may need to adjust the ratios of ingredients or cooking times accordingly to get the desired result.
How to use is there any side effect
HealthyHey's Egg white protein powder is generally considered safe for consumption. However, individuals with egg allergies should avoid it, as it could trigger allergic reactions. Additionally, excessive consumption of protein supplements, including egg white protein powder, may lead to digestive discomfort such as bloating, gas or diarrhea.
For usage, add one scoop of the product into water or your favourite beverage. Vary the amount of liquid to meet your desired taste and consistency. Upon adding, mix well and drink promptly.
Is it ok for 12yr -14 yr old children's. Is their any side effects.
The product is solely recommended for adults and not intended to use by children.
How much protein in gm per serving?
One serving of Egg white protein powder contains 24g of protein.
Which age group can use this product ?
The product is exclusively recommended for adults aged 18 and above.
How to take?
Add one scoop of the product into water or your favourite beverage. Vary the amount of liquid to meet your desired taste and consistency. Upon adding, mix well and drink promptly.