Chromium Picolinate 400 mcg + Biotin, Supports Healthy Glucose Metabolism, 120 Veg Capsules
Key Health Benefits
| Benefit Area | Description | PubMed Link |
|---|---|---|
| Glucose Metabolism | Chromium is an essential trace mineral that contributes to normal macronutrient metabolism. | EFSA (2010) |
| PMID: 2408233 |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Glucose Metabolism | 1 capsule with a meal |
| Weight Support | 1 capsule with a meal |
| Appetite Management | 1 capsule with a meal |
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 1 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Chromium Picolinate | 400mcg | ||
| D-Biotin | 40mcg | 100 | 100 |
| Ingredients: Chromium Picolinate, D-Biotin, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Glucose Metabolism | 4–8 weeks of consistent daily use alongside a balanced diet |
| Weight & Cravings | 6–10 weeks for appetite reduction and potential body composition changes |
| Mood & Energy | 2–4 weeks to notice better energy levels or emotional stability |
How to Maximise Results
| Goal | Stack |
|---|---|
| Glucose Metabolism | Chromium + Berberine (500 mg) + Low-carb diet |
| Body Composition & Lean Muscle | Chromium + CLA (Conjugated Linoleic Acid) + Moderate resistance training |
| Cravings & Appetite | Chromium + 5-HTP (50–100 mg) + High-protein, low-GI meals |
| Mood & Fatigue | Chromium + Vitamin B complex + regular morning exposure to sunlight |
What to Avoid
| Substance | Reason to Avoid | Spacing Tip |
|---|---|---|
| Antacids / Calcium | May reduce chromium absorption | Take 1–2 hours apart from chromium |
| High Sugar Intake | Works against a balanced diet | Limit refined sugars |
| Excessive Iron/Zinc | May compete with chromium for absorption pathways | Space by 2 hours if taking multivitamins with iron/zinc |
| Diabetes medicines | Chromium may add to their effect | Speak to your doctor before starting |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Chromium Picolinate 400 mcg + Biotin and what are its key benefits?
HealthyHey Chromium Picolinate 400 mcg + Biotin is a premium-quality supplement designed to support healthy glucose metabolism. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at an NABL-accredited lab. Our published reports mostly cover heavy metals and microbial contamination, and each report says what it tested.
How should I take HealthyHey Chromium Picolinate 400 mcg + Biotin?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Chromium Picolinate 400 mcg + Biotin?
HealthyHey Chromium Picolinate 400 mcg + Biotin uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Chromium Picolinate 400 mcg + Biotin vegetarian?
Yes, HealthyHey Chromium Picolinate 400 mcg + Biotin uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Chromium Picolinate 400 mcg + Biotin is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 870 NABL lab reports have been published across our product range.
Can I take Chromium Picolinate 400 mcg + Biotin with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.
Customer Questions
Please advise the right way to consume. (How many tablets, morning or before bed). Can it be taken along with metformin tablet? Taking this supplement will anyway have side effects as I have hernia issues as well
Take 1 capsule daily with a meal, preferably lunch or dinner, with water. As you take a medicine for diabetes, speak to your doctor before starting. Chromium may add to the effect of diabetes medicines, so your doctor may want to check your glucose more often. Chromium picolinate is usually well tolerated, but some people get mild stomach discomfort or nausea. Because you also have a hernia, please check with your doctor that it suits you.